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19 March

The health benefits of ebikes for seniors: Staying active and mobile

Table of Contents

  • eBiking changes people's lives
  • What to consider when choosing an eBike
  • Conclusion

Electric bikes, also known as e-bikes, offer seniors a myriad of benefits beyond traditional cycling. In this article, we delve into the advantages of ebikes for older riders, highlighting their role in promoting physical and mental wellbeing, weight loss, and outdoor enjoyment.

According to a recent survey of MeloYelo customers, most of whom are senior e-bike riders, the benefits they are enjoying as a result of riding their electric bikes, ranked in order of importance, are:

  • Improved fitness: 78%
  • Improved mental wellbeing: 61%
  • Seeing parts of NZ I would not have seen otherwise: 57%
  • Improved mobility: 33%
  • Spending more quality time with family: 28%
  • Made new friends: 27%
  • Lost weight: 14%

As a low-impact form of exercise, ebikes provide seniors with the opportunity to engage in cardiovascular activity while minimising strain on joints and muscles. With pedal-assist technology, eBikes offer a gentle boost, making it easier for older individuals to navigate hilly terrain or keep pace with companions.

eBiking changes people’s lives

Get ready to be inspired by Janine Blair’s incredible eBike journey. Janine’s story began with a personal struggle. Weighing 168 kilograms, even walking a single kilometre seemed like a daunting task. But after undergoing a full gastro bypass and discovering the remarkable benefits of eBiking, Janine experienced a life-changing transformation. Now weighing 98 kilograms, Janine confidently bikes to work twice a week, covering a total of 15 kilometres each way. Not only has eBiking had a profound impact on her physical health, but it has also brought boundless joy and adventure to her weekends spent exploring the stunning trails in her area alongside her husband. Janine’s journey is a testament to the power of eBiking to overcome obstacles and embrace a new chapter of wellness and vitality.

Beyond physical benefits, eBikes offer seniors newfound independence and flexibility. By reducing reliance on cars and public transportation, eBikes provide a cost-effective and eco-friendly alternative for commuting and running errands. Seniors can enjoy the convenience of traveling without parking hassles or vehicle maintenance expenses.

eBikes for seniors

What to consider when choosing an eBike

Neil Wilkinson knows that eBiking is about more than just the thrill of the ride – it’s about the incredible community it creates. Neil’s eBiking adventure started as a simple interest but quickly blossomed into a tight-knit community of like-minded individuals. Together, they venture into the great outdoors, exploring picturesque trails and embarking on unforgettable adventures across New Zealand. From the stunning Alps to Ocean Trail to the breathtaking Otago Rail Trail, Neil and his fellow eBike enthusiasts have tapped into the beauty of our country like never before. Neil’s advice for seniors is to invest in an ebike with a high capacity battery from the beginning, ensuring it can effortlessly keep up with their evolving needs and adventures.

Of course, there are lots of other considerations too:

  • What is the warranty? MeloYelo ebikes offer the longest warranty of any ebike brand in NZ.
  • Has the brand been around for a while, and are their customers happy?
  • Are spare parts readily available in NZ?
  • Is the frame design suitable for me? Lots of older riders prefer bikes with stepthrough frames that are easy to get on and off, even if they have mobility issues such as bad knees or hips
  • Do I need or want a throttle that can help me get moving from a standstill without pedaling? European ebike brands do not offer a throttle option, so take this into account.
  • How comfortable is the bike? Comfort considerations include:
    • The saddle. Is it comfy for me? If not, can I change it? Or, could I add a suspension seat post to make it more comfy?
    • The style and position of the handlebars. Can the handlebars be changed or adjusted to suit me better?
    • The position of the controls on the handlebars – the brake levers, the gear shifter, the display, etc. If I don’t like the position, can it be changed?
  • What extras will I need, and what will the cost of those extras be? Note that MeloYelo ebikes come with lights, carriers, and mudguards at no extra charge, plus a three-year warranty and a free, six-month service check at no extra charge.

Conclusion

Do lots of test rides, and ask lots of questions.

When considering an eBike, seniors should evaluate their specific needs and preferences. Factors such as riding terrain, cargo-carrying capacity, and frame design should inform their selection process. Whether cruising around town or venturing off-road, there is an eBike model suited to every lifestyle.

Discover the transformative potential of eBikes for seniors today. Contact a MeloYelo Agent in your area to learn more about our range of eBike options and kickstart your journey to enhanced mobility and well-being.

Send an email to info@meloyelo.nz if you have any queries.

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About Author
About Author
Rob McEwen February 4, 2016
Rob McEwen is founder and CEO of MeloYelo ebikes, a NZ company with sales & service agents throughout the country. He Is also founder and a director of EVolocity, a charity which runs a programme in NZ high schools in which teams of students design, build and compete in electric vehicles. McEwen was formerly founder of the Association for the Promotion of Electric Vehicles (now Drive Electric) and a founder of the NZ Clean Energy Centre in Taupo.
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